Mount armbar drill July 31, 2023August 17, 2023 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Guard armbar drill July 31, 2023August 17, 2023 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Figure 4 armlocks (Basic) July 31, 2023January 24, 2024 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Guardwork drill July 31, 2023January 24, 2024 admin Leave a comment Brazilian Jiu Jitsu You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Mount Drill July 31, 2023January 24, 2024 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Circuit Drill July 31, 2023January 24, 2024 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Lap drill July 31, 2023January 24, 2024 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Uchimata, Sotogari and seiotoshi July 31, 2023August 29, 2023 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate, ShoShindo You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Pushups, situps, squats July 31, 2023August 29, 2023 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate, ShoShindo You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Back control July 31, 2023August 29, 2023 admin Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading